Feb 24
Tonya asked:
An unhealthy weight loss exercise and how difficult will it be to perform while beginning at an unhealthy weight loss.
An unhealthy weight loss exercise and how difficult will it be to perform while beginning.
GLENDA
An unhealthy weight loss exercise and how difficult will it be to perform while beginning at an unhealthy weight loss.
An unhealthy weight loss exercise and how difficult will it be to perform while beginning.
GLENDA
2 Responses to “Is taekwondo effective as a weight loss exercise?”
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February 24th, 2009 at 5:59 pm
yes, Martial arts is go and learn at your own pace, I train with a guy that is 300lbs 6ft he does what his body allows him.
February 25th, 2009 at 12:19 pm
For the heart if your young it for the heart if you are little older it for the heart if you are little older.