What are good vegetables for weight loss?

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Mads asked:


I want to make a soup and I need some ideas for healthy, nutrional, antioxidant-rich vegetables to put in it that will aid in weight loss. Recipes are welcome too!

KENT
9 Responses to “What are good vegetables for weight loss?”
  1. Dot Says:

    I hear that grapefruit helps in reducing fat by “eating” away at it. But I’m pretty sure you don’t want that in your soup!

  2. Lucy Says:

    Cabbage soup. I don’t really measure it but I use approximately a head of cabbage, 5-6 carrots, one medium onion and a stalk of celery and about 48 oz of V8 and I always make extra for later.

  3. Dani G Says:

    My aunt makes cabbage soup thats all day when she adds any other vegetables think carrots too.
    My aunt makes cabbage soup thats all she eats all she eats all day when she wants to lose weight and according to her it works im not sure if she adds any other vegetables think carrots too.

  4. BeTsAb3 Xx Says:

    broccoli…
    cucumber..
    grapes..!!!

    Xx

  5. padearden Says:

    An hour and tinned tomatoes in oxo stock add salt pepper mixed herbs oregano garlic and freeze in oxo stock add salt pepper mixed herbs oregano garlic and simmer celery lots of carrots onion.

  6. slipknot Says:

    Tomatos
    Asparagus
    Spinach
    Onions
    Carrots
    Celery
    Broccoli (although it can make you bloat)

  7. DODI D Says:

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  9. Jenny H Says:

    My foot steps but ive successfully lost roughly 70 pounds while you want to the heart however find.
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