Mar 21
Ashley asked:
I am on a low carb diet and getting tired of it because it’s not very flexible. What kinds of carbs and any other foods can I eat that will help with weight loss?
MARION
I am on a low carb diet and getting tired of it because it’s not very flexible. What kinds of carbs and any other foods can I eat that will help with weight loss?
MARION
8 Responses to “What are the healthiest foods to eat to help with weight loss?”
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March 22nd, 2008 at 12:18 am
The trick but if you wanna do it fast go little under the recommended diet.
The recommended diet.
March 23rd, 2008 at 6:02 am
The worst thing you can eat is’ too much’!
March 24th, 2008 at 2:03 pm
veggies
no fat cheese
no fat yogurt
fruit
salads
boca burgers
flax-seed pitas
oatmeal
turkey
March 26th, 2008 at 1:39 am
if you eat yogurt active culture you will loose weight.
it really works.
March 29th, 2008 at 6:42 am
take balanced diet with juice.Drink lots of water at least 3-4 litres a day
March 29th, 2008 at 5:40 pm
low fat foods are ok
March 29th, 2008 at 7:23 pm
Try this site They have lists of food to eat and great testimonials from people who have lost weight by eating all kinds of food. Hope this helps!
April 1st, 2008 at 12:15 pm
check out this website…it tells you the foods that actually work for you in helping you lose weight as well as the best times of the day to eat that will boost your metabolism. you can lose up to 9 lbs in one week just by learning about your body’s natural weight monitoring system. it’s definitely worth looking into…