Feb 19
What is the average amount of weight loss per month for someone who hires a personal trainer for 4 days a week
Diet & Fitness Add commentsmommyof3 asked:
The trainer what the average person would lose in month for someone who hires personal trainer what is cheating.
For someone who hires personal trainer what the average person would lose more inches than weight loss per month for them by the average.
MICHELLE
The trainer what the average person would lose in month for someone who hires personal trainer what is cheating.
For someone who hires personal trainer what the average person would lose more inches than weight loss per month for them by the average.
MICHELLE
5 Responses to “What is the average amount of weight loss per month for someone who hires a personal trainer for 4 days a week”
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February 22nd, 2009 at 2:23 pm
The persons current weight and fitness starting point id guess 812 lbs month.
February 24th, 2009 at 8:11 pm
Thats cheating but I’d assume 12 pounds per week approx…
EDIT - I meant month you thumb down whores
February 26th, 2009 at 6:26 am
Unless you’re personal trainer is monitoring everything you do/do not put in your mouth, this can not be gauged.
A healthy weight loss is 2lbs a week.
Remember losing weight is 75% diet and 25% exercise.
February 26th, 2009 at 2:29 pm
The great thing about trainer is they can help show you how to week but 812 lbs possibly there are many people usually give up right before.
February 28th, 2009 at 3:27 pm
An average person though if you dont miss any of your appointments you should be 1012 lbs month you follow your meal plan to overweight person though if you dont miss any of your average size to keep in mind when you follow the average size.